BREATHE Well
FUN-FILLED & LIGHT Breathwork CLASSES
You don't have to take yourself too seriously to take care of yourself - that's why we're here to show you at Truebreath how to incorporate something as simple as breathing into your daily routine. It might not sound like much, but taking regular wellness breaths with the help of our soothing breathwork classes can work wonders for your mind and body. Say goodbye to stress, fatigue, pain, and even depression - and say hello to mental clarity, boosted energy levels, and peaceful thoughts. Come breathe with us, and let us show you how to live your best (and healthiest) life!
SINGLE CLASS PASS
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Many of us lead busy lives and feel overwhelmed by the hectic pace. It's hard to focus, create meaningful connections, and be present in the moment when we're constantly rushing around from one task to the next.
Take a few moments for yourself in your week with just one class pass for some wellness breathing to make a huge difference. Breathing well helps you stay relaxed and focused, allowing you to enjoy life’s special moments instead of feeling frazzled all the time.
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1 hour from start to finish.
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$20 for one class.
TERM PASS
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With Truebreath, you'll find it easier than ever to learn how to practice proper breathing techniques with breathwork exercises in our program that will work for you.
Truebreath will help you take back control of your life so that you can focus on what matters most.
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Our terms are ten weeks. You will enjoy ten weekly 1 hour classes.
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Sign up for a long-term class pass and save 10% today. Now is the perfect time to fit breathwork into your busy schedule - discover lasting balance at Truebreath!
$180 for one term of 10 classes.
FRIENDS GROUP CLASS
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Exercising alone has its benefits, but sometimes it’s nice to stay motivated by doing something different and fun.
Gather your closest friends and take a Truebreath special group wellness breathwork class! Our classes are designed with your group in mind - think 8 people connecting, breathing and having a good time together. Get ready to bond and laugh with the people that matter the most!
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1 hour from start to finish.
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Make the most of your workout time with Truebreath's special friends group breathwork class for up to ten people – or cultivate a new ritual that enriches your inner health as well as your relationships for a term and save 10%.
$20 for one group class with your friends (per person).
$180 for one term of ten classes with friends (per person).
“Cate has a very fun and positive approach and yet is sensitive to people’s needs.”
THE BENEFITS OF BREATH
Life can be hectic and overwhelming. You are constantly juggling multiple tasks, from work to family and friends. It takes a toll on your physical and mental health, leaving you feeling exhausted and without the energy to enjoy life’s little moments. What if you could reset your mind, instantly restoring focus and clarity? With just a few wellness breaths, you can give yourself permission to be present in the moment and find peace of mind. Unlock the power of breath with Truebreath. Our innovative classes will guide you through mindful meditation exercises that will leave you feeling energized and ready to take on whatever life throws at you.